Additional
Programs and Services
Supporting Your Growth
On and Off the Court
At Herodotou Tennis Academy, we believe in the importance of a well-rounded approach to tennis. In addition to our core training programs, we offer specialized services that support every aspect of a player’s development, from physical fitness to mental resilience. Our additional programs help players at all levels build a strong foundation for long-term success.
Fitness
& Conditioning Program
Our Fitness & Conditioning Program is tailored to the unique demands of tennis, focusing on strength, agility, and endurance. These sessions are designed to improve on-court performance and reduce the risk of injury, making them an ideal supplement to regular tennis training.
Program Highlights
Focus on agility, coordination, and endurance. Sessions are led by certified fitness coaches.
Mental Training
and Resilience
Mental toughness is a key component of success in tennis. Our Mental Training Program helps players develop focus, confidence, and resilience, equipping them with the tools they need to perform under pressure. This program is ideal for players preparing for tournaments or anyone looking to strengthen their mental game.
Program Highlights
Techniques for focus, relaxation, and managing competition stress. One-on-one sessions with mental training specialists. Exercises to build resilience and maintain a positive mindset.
Video Analysis
& Technique Feedback
Our Video Analysis Program provides players with valuable insights into their technique, movement, and strategy. By reviewing video footage, players can identify areas for improvement, track progress over time, and refine their game with guidance from our coaches.
Program Highlights
Detailed breakdown of technique and form. Personalized feedback and improvement plans. Regular video reviews to monitor progress.
Nutrition
& Wellness Support
Proper nutrition and wellness are essential for peak performance. Our Nutrition & Wellness Program offers players guidance on diet, recovery, and healthy habits to support their training and overall well-being. This program is open to all players, regardless of skill level.
Program Highlights
Personalized nutrition plans for optimized performance. Tips on recovery and injury prevention. Support for long-term wellness and healthy habits.
Meet Our
Coaching Team
Our coaching team is led by Demetris Herodotou, who brings years of experience and a deep understanding of the game. Each coach at the academy is dedicated to providing personalized training that aligns with the goals and abilities of every player.
Demetris Herodotou
Founder and Director
Andreas Tofarides
Founder and Director
Andreas Tofarides
Andreas Georgiades
Founder and Director
Andreas Georgiades
Stella
Kyratzi
Founder and Director
Stella
Kyratzi
Matthew Czyzewski
Founder and Director
Matthew Czyzewski
Eleni Pastellidou
Founder and Director
Eleni Pastellidou
Lena Philippou
Founder and Director
Lenna Philippou
Loukas Zeniou
Founder and Director
Loukas Zeniou
Why Choose
Our Additional Programs?
At Herodotou Tennis Academy, we are committed to supporting every player’s journey. Our additional programs are carefully designed to address the holistic needs of athletes, ensuring they have access to the resources necessary for balanced growth. By integrating fitness, mental training, technique analysis, and wellness support, we help players build a strong foundation both on and off the court.
Comprehensive Development
Each program works in tandem with tennis training to foster well-rounded athletic growth.
Expert Guidance
Our coaches and specialists are experienced professionals dedicated to helping you reach your personal best.
Long-Term Benefits
These programs enhance not only your game but also your overall physical and mental well-being.
Ready to Join?
Register now!
Our coaches bring years of experience, expertise, and a commitment to every player’s success. Led by Demetris Herodotou, each coach at the academy works to provide personalized training tailored to each player’s goals and abilities.
